In this episode, Dr. Jen Haley tackles the common issue of dry winter skin and shares 7 practical tips to maintain healthy, glowing skin during the colder months. She highlights the importance of adapting your skincare routine to seasonal changes and individual needs, emphasizing hydration, gentle cleansing, and protecting the skin barrier.

Dr. Haley also discusses the role of diet and lifestyle in supporting skin health, including the benefits of healthy fats, reducing sugar, staying active, and drinking mineralized water. From switching to sensitive cleansers to applying sunscreen daily—even in winter—these small changes can make a big difference.

Listen in for actionable advice to keep your skin radiant all season long!

 

PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley

Dr. Haley’s favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

 

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