Do you find yourself believing if it isn’t done completely right then there’s no point? Instead of the all or nothing mindset, a growth mindset is important to develop.

On this week’s podcast episode, I share how to develop a growth mindset. A few of the things I cover are on this week’s episode include

• Let go of the all or nothing mindset

If you’re ready to reframe your thoughts once and for good, this episode is for you!

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To connect with me and see what services I offer please visit www.eiditc.comor find me on Instagram @healwitheidit for inspiration & mental wellness tips. Enjoy the show! Have a topic suggestion? Email me your ideas at [email protected] 

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Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit the links below to access free nationwide mental health support in the United States.