Sometimes procrastination isn’t about laziness—it’s about unregulated energy.

In this episode, Carmen shares what happened when she stopped forcing herself and listened to what her body actually needed.

✨ Noticing pressure as a sensation, not a problem

✨ Asking the body what it’s protecting or needing

✨ Moving energy before trying to focus

✨ A gentle prompt: What does my body want right now?

A breath in as you remember: you are your greatest gift.

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✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b 

🌐 Website: www.CarmenMargazi.com 

💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple 

Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page 

Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.