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You will know intuitively what scientific research confirms: nature makes us happy.
So perhaps the more intriguing question is why does nature have such a positive impact on our wellbeing?
Listen to this episode to learn more about fascinating impact of nature on human body.
Support the showLearn more: https://thehappinesschallenge.co.uk/
Get involved:
šØ Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/
š Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more: https://thehappinesschallenge.co.uk/book
ā¬ļø Download: 26 ScienceāBacked MicroāHabits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose ā all under 60 seconds) https://thehappinesschallenge.co.uk/store
š Get the Eābook on habit formation: Build One LifeāChanging Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store
šļø Join live: Happiness Webinars and Workshops: https://thehappinesschallenge.co.uk/webinars
By Klaudia Mitura3.7
33 ratings
You will know intuitively what scientific research confirms: nature makes us happy.
So perhaps the more intriguing question is why does nature have such a positive impact on our wellbeing?
Listen to this episode to learn more about fascinating impact of nature on human body.
Support the showLearn more: https://thehappinesschallenge.co.uk/
Get involved:
šØ Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/
š Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more: https://thehappinesschallenge.co.uk/book
ā¬ļø Download: 26 ScienceāBacked MicroāHabits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose ā all under 60 seconds) https://thehappinesschallenge.co.uk/store
š Get the Eābook on habit formation: Build One LifeāChanging Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store
šļø Join live: Happiness Webinars and Workshops: https://thehappinesschallenge.co.uk/webinars