Cutting Against The Grain

81. What We Eat

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Today's episode is sponsored by Paleovalley’s beef and turkey meat sticks. Laura loves Paleovalley’s grass-finished beef sticks and pasture-raised turkey sticks for when she’s traveling, as for her kids’ lunchboxes. These meat sticks are from animals that have never been fed grains, corn, soy or GMOs. Paleo Valley’s meat sticks are a perfect snack and a great value without skimping on quality.

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
_____

In this episode, Laura and Judy discuss what they eat. 

  1. Cheese Folio Wraps
  2. What Judy Eats
  3. Loaded Baked Potato, Hold the Potato
  4. Leftovers vs. Grilling
  5. Eating out vs. Eating In
  6. Carnivore Kids
  7. Nutrient Density of Eggs
  8. Vegans
  9. Thanksgiving
  10. How Laura’s Carnivore Eating Has Changed
  11. Pork butt recipe
  12. Carnivore – Tips for Eating for One
  13. Brisket
  14. Grill vs. Microwave
  15. Cleaning a Grill
  16. Chicken Thigh 
  17. Fatty Fish
  18. Cooking Fats
  19. Best Beef Patties

    20. _____ 
    RESOURCES

    • Cheese Folio
    • Paleo Valley Bone Broth
    • Laura’s Texas Roadhouse Reel
    • YouTube – Air fryer
    • Joe Rogan – Max Luxavere

      • SPONSORS: 

      • Paleovalley

        • JUDY'S RESOURCES:

        • Judy's Book, Carnivore Cure
        • Free #Carnivore75Hard Program
        • Nutrition with Judy Articles
        • Nutrition with Judy Resources
        • Judy's Instagram
        • Nutrition with Judy Podcast
        • Judy's YouTube
        • Judy's Facebook

          • _____ 

          LAURA'S RESOURCES: 

          • Laura’s Locals
          • Laura's Discount Codes & Interviews
          • Laura's Amazon
          • Laura's YouTube
          • Laura's Instagram

            • _____ 

            DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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            Cutting Against The GrainBy Laura Spath and Judy Cho
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