I've heard over and over again that I need to ask better questions. The best one I've encountered lately: who told you that? When I meet my thoughts and feelings with this simple question, it has the power to reveal the truth and change everything. --- Sarah's resources : <ul> <li><a href= "https://www.sarahalyse.com/">www.sarahalyse.com</a></li> <li>Follow me on <a href= "https://www.instagram.com/sarahalysefitness">Instagram</a></li> <li>Join my FREE private <a href= "https://www.facebook.com/groups/147111202650603/">Facebook community</a></li> <li>Email: <a href= "mailto:sarahalysefitness@gmail.com">sarahalysefitness@gmail.com</a></li> </ul>

I've heard over and over again that I need to ask better questions. The best one I've encountered lately: who told you that? When I meet my thoughts and feelings with this simple question, it has the power to reveal the truth and change everything. --- Sarah's resources : www.sarahalyse.com Follow me on Instagram Join my FREE private Facebook community Email: sarahalysefitness@gmail.com

I've heard over and over again that I need to ask better questions. The best one I've encountered lately: who told you that? When I meet my thoughts and feelings with this simple question, it has the power to reveal the truth and change everything. --- Sarah's resources : <ul> <li><a href="https://www.sarahalyse.com/" rel="noopener noreferrer">www.sarahalyse.com</a></li> <li>Follow me on <a href="https://www.instagram.com/sarahalysefitness" rel="noopener noreferrer">Instagram</a></li> <li>Join my FREE private <a href="https://www.facebook.com/groups/147111202650603/" rel="noopener noreferrer">Facebook community</a></li> <li>Email: <a href="mailto:sarahalysefitness@gmail.com" rel="noopener noreferrer">sarahalysefitness@gmail.com</a></li> </ul>

81: Who told you that?

Listen as Sarah Alyse, creator of The Love Framework, talks motivation, inspiration, and what it really takes to build the foundations for a life and a body you'll love. Discover what's holding you back with expert interviews, real-life advice, and testimonies. Your goals—for your health, for your body, for your life—can't come to fruition until you decide to really LEAN IN.

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81: Who told you that?

81: Who told you that?