Joey Pinz Discipline Conversations

#813 Gina Cavalier: Healing Starts When You Stop Fighting Yourself ✨


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In this deeply moving episode of Joey Pinz Conversations, Joey Pinz sits down with Gina Cavalier, a multi-published author, artist, spiritual teacher, and founder of The Liberated Healer, for an honest conversation about creativity, pressure, identity, and healing from suicidal ideation.

Gina shares her journey from working inside high-pressure Hollywood studios like Disney and Warner Bros. to navigating personal loss, divorce, and an internal battle that nearly cost her life. Through lived experience—not theory—she explains why suicidal ideation is different from depression, why silence makes it more dangerous, and how self-love becomes the foundation for healing.

This conversation explores how storytelling, creativity, routine, and community play a role in restoring hope, and why healing is not a destination but a lifelong relationship with yourself. Gina also discusses her books, including Surviving Suicidal Ideation—From Therapy to Spirituality and the Lived Experience and Planet Walking—A Handbook for the Living, and the urgent need for better systems of support worldwide.

This is a powerful, compassionate episode for anyone who has struggled silently—or wants to better support those who are.

 

🔥 Top 3 Highlights

Why suicidal ideation is episodic—and often hidden

🧠 How self-love becomes a turning point, not a cliché

🌱 Using creativity, routine, and flow to rebuild life

 

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Join us for enlightening discussions that spark growth and exploration. 

Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.

 

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🎵 Music by Tom Izzo: @wahlsinger  https://tomizzomusic.com  

 

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Joey Pinz Discipline ConversationsBy Joey Pinz

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