We're continuing the SOUL food series this week, and we're moving on to L—which stands for loving. What does it mean to have a loving relationship with yourself? Take a listen and find out!

an invitation

Ready to talk about your food and lifestyle choices and where you might want to make a few tweaks? ⁠Sign up to tell me YOURstory⁠! The call is free—and pitch-free.

related episodes

• ⁠⁠⁠⁠⁠SOLE to SOUL⁠⁠⁠
• ⁠⁠A change of season⁠⁠
• ⁠An organic life⁠
• Getting to unique

resources

• ⁠Over it and On with it
• Institute for Integrative Nutrition®
• The Good Life Project
• Last Cut
• The 5 Love Languages