April 15, 2024

82. Can You Just Let It Be Easy Though? with Meg Sylvester

53 minutes

In this conversation, Natasha and Meg discuss the transition from a healing and spiritual era to a playful and inspiring era. They explore the concept of saying 'yes' to ease and joy, rather than defaulting to 'no' out of habit. Meg shares her experience of shifting her approach to travel, parenting, and intimacy, allowing herself to embrace simplicity and pleasure. They also discuss the importance of curiosity and playfulness in navigating life and releasing the need to constantly find problems to solve. Meg talks about her shift from being a teacher to an inspirer, and the upper limits she faced in embracing her playful era. In this conversation, Natasha and Meg discuss the concept of upper limits and how we sabotage ourselves when we feel like we're surpassing our threshold of happiness and joy. They explore the idea of deservingness and how childhood programming can influence our ability to receive love and success. Meg shares her experience of overcoming upper limits in her own life, including health issues and imposter syndrome. They also discuss the importance of playfulness and how it can support personal growth and authenticity. Meg offers practical tips for embracing playfulness, such as starting with wardrobe choices. Overall, the conversation emphasizes the power of choice and the ability to create a thriving life.

Embrace saying 'yes' to ease and joy instead of defaulting to 'no' out of habit.

Allow yourself to embrace simplicity and pleasure in various aspects of life, such as travel, parenting, and intimacy.

Cultivate curiosity and playfulness as antidotes to shame and as tools for personal growth.

Release the need to constantly find problems to solve and instead embrace your preferences without labeling them as problems.

Shift from being a teacher to an inspirer, and give yourself permission to show up authentically and playfully in your work and creative endeavors.

Recognize and overcome upper limits that may arise when transitioning to a more playful and inspiring era. We often sabotage ourselves when we feel like we're surpassing our threshold of happiness and joy, known as upper limits.

Childhood programming can influence our ability to receive love and success, leading to self-sabotage patterns.

Embracing playfulness can support personal growth and authenticity.

Starting with wardrobe choices can be a practical way to signal to your brain that you're safe to show up in a playful way.

Creating a thriving life is a choice and requires embracing your desires and being unapologetic about who you are.

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By Natasha Kredl

1111 ratings