NOURISH by Julie Booher | Formerly Healthy & Happy

82: DON'T FALL FOR THE DIET BS IN 2020!


Listen Later

Looking back to when I started my health journey, I WISH someone would've guided me in the direction of sustainable, healthy change vs. quick fixes and extremes that ruined my body and my confidence.

Don't fall victim to people preying on your insecurities this January, sister! 

Let's apply that energy to building sustainable habits, reaching new levels of confidence, and keeping our tunnel vision on what's really important to us in 2020.

Share this with a woman who needs to hear it!

8-week group coaching program (2 SPOTS LEFT, STARTING END OF JANUARY 2020!) Apply here: juliebooher.com/coach

...more
View all episodesView all episodes
Download on the App Store

NOURISH by Julie Booher | Formerly Healthy & HappyBy Julie Booher

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

58 ratings


More shows like NOURISH by Julie Booher | Formerly Healthy & Happy

View all
The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,306 Listeners

Not Your Typical with Katelynn Nolan by Katelynn Nolan

Not Your Typical with Katelynn Nolan

710 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,800 Listeners