82 – Gain Everyday Courage

Everyday courage as described by Mel Robbins and her amazing books and videos really inspired me to think differently about how I approach my goals and my fears. We need to reframe negative thoughts and anxiety into excitement and give our mind a new explanation to change how it reacts. It’s amazing how gaining confidence and acting on our goals can improve relationships, and help identify personal challenges. I challenge you to find one way to be courageous each week and take small steps toward your goals.

https://smallstepspod.com/?p=3131

https://melrobbins.com/5secondrule/

Jill’s Links
https://www.buymeacoffee.com/smallstepspod

Twitter SmallStepsPod

Email the podcast at [email protected]