Your body has a powerful mind-body connection. When you experience physical symptoms or ailments that aren’t going away with “traditional” medicines, it might be time to look inside for the root cause of your illness. Often, the deep, true healing that you seek comes down to self-awareness and the practice of self-love.

In this episode, I am talking with the incredible Dr. Onalee Makam, a chiropractor and renowned healer who helps her clients find deep healing by looking at the root causes of their physical symptoms.

Dr. Onalee is sharing how she has perfected her practice of holding space for her clients, why your thoughts contribute to your reality, and how to find power in the present moment. She’s also sharing how a morning routine can help you stay grounded in your energy and raise your vibrations so you can handle life’s obstacles with high frequencies.

“It’s so empowering for you to make a decision, and then you move from that space. And then you realize that I'm the reason my life is different. And when you can take ownership of that, everything else is possible, because you realize that you are the creator of your reality.” - Dr. Onalee Makam

What we covered:

• Why healing starts with self-love

• How Dr. Onalee holds space for her clients

• Why savoring the present moment is so powerful

• Dr. Onalee’s best tips for healing

• Finding what works for you (and sticking with it)

Links mentioned:

Instagram: https://www.instagram.com/doctoronalee/

Facebook: https://www.facebook.com/doctoronalee

Website: https://www.doctoronalee.com/

Coming Home Monthly Membership: https://www.doctoronalee.com/membership

------------------------

If you loved this episode, screenshot it and share it in your Stories (and tag me @carissajohnsen), or head to Apple Podcasts and leave a review! Every share and review helps me help more women who want to design a life of freedom.

Join the Freedom Designers Facebook Community, where I share business insights and tips that will help you design a rich life and business!