Between a Hot Mess & a Therapist

82. I Thought It Was Just Burnout Again, Until This Happened at Work


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Another person is leaving. Management refused a simple shift swap that would have supported the people who’ve actually been holding the work together, then later admitted they made the decision based on what would be easier to fill—not what was fair. In this episode, I’m talking about what bad leadership does to trust, morale, and the nervous system, especially when you already feel watched, undervalued, or quietly singled out. This is for anyone who has ever looked around at constant turnover and thought, maybe the problem isn’t just the job. Maybe it’s who’s running it.

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Disclaimer: Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.

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Between a Hot Mess & a TherapistBy Shawna Lovin, MA, LPCS