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82: Let's Reflect- Questions to Ask Yourself to Do it BETTER Next Time! (Part 2)
Reflection, like we talked about last week, is a phenomenal self-empowerment tool! Last week, we talked about 3 specific reflection questions we can use to celebrate a goal, milestone, or accomplishment. Now, this week we're diving into ANOTHER super cool & empowering way that we can use reflection in that post-goal or accomplishment state, which is to get really, really clear on how we can pursue a goal even BETTER next time! As ambitious women, we know that getting intentional about how we show up for our goals will create more fulfillment & joy throughout the process, which is crucial to building a life that we're excited about. No goal is worth pursuing if it makes us miserable, so we've got to flex those critical thinking & reflection muscles by asking ourselves what's working & what's not?! As Maya Angelou, my favorite poet in the whole word, says: "Do the best you can until you know better. Once you know better, do better."
Let's connect:
- Instagram: @dr.meggymarie-- you'll see behind the scenes podcasting, writing, & life AND you'll help me create content that empowers women!
- Website: www.meggymarie.com-- there are so many juicy things on this website, including so many FREE resources for self-empowerment!
How can you support the podcast?!
- Share it in your stories on Instagram & tag me with your take aways!
- Send an episode you loved to a girlfriend!
- 5 Star Rate & Review the podcast on Apple so that we can increase visibility & can share our message with more women!
If you want to purchase my first book, "The Power Within Her: Guide to Journaling," here's what you can do:
1. Go to my Instagram (@dr.meggymarie) & click the link in my bio. It'll take you where you need to go.
2. Or, go directly to Barnes & Noble to find it by clicking here.
3. Or, go to my website by clicking here.
A part of the proceeds funnels directly into a scholarship fun for women in their senior year of high school to apply to college. You're not just empowering yourself; you're empowering another woman out there too. And how cool is that?!?!
Last week's episode here.
Journaling Questions:
1. What's working?! In other words, what felt supportive for me throughout the process? What do I want to keep doing from last time? What habits & beliefs did I have that served me?
2. What's not working? Essentially, what didn't feel supportive for me throughout the process? What do I want to not do moving forward? What habits & beliefs don't serve me?
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By Meghan Hurley Powell
5
2828 ratings
Reflection, like we talked about last week, is a phenomenal self-empowerment tool! Last week, we talked about 3 specific reflection questions we can use to celebrate a goal, milestone, or accomplishment. Now, this week we're diving into ANOTHER super cool & empowering way that we can use reflection in that post-goal or accomplishment state, which is to get really, really clear on how we can pursue a goal even BETTER next time! As ambitious women, we know that getting intentional about how we show up for our goals will create more fulfillment & joy throughout the process, which is crucial to building a life that we're excited about. No goal is worth pursuing if it makes us miserable, so we've got to flex those critical thinking & reflection muscles by asking ourselves what's working & what's not?! As Maya Angelou, my favorite poet in the whole word, says: "Do the best you can until you know better. Once you know better, do better."
Let's connect:
- Instagram: @dr.meggymarie-- you'll see behind the scenes podcasting, writing, & life AND you'll help me create content that empowers women!
- Website: www.meggymarie.com-- there are so many juicy things on this website, including so many FREE resources for self-empowerment!
How can you support the podcast?!
- Share it in your stories on Instagram & tag me with your take aways!
- Send an episode you loved to a girlfriend!
- 5 Star Rate & Review the podcast on Apple so that we can increase visibility & can share our message with more women!
If you want to purchase my first book, "The Power Within Her: Guide to Journaling," here's what you can do:
1. Go to my Instagram (@dr.meggymarie) & click the link in my bio. It'll take you where you need to go.
2. Or, go directly to Barnes & Noble to find it by clicking here.
3. Or, go to my website by clicking here.
A part of the proceeds funnels directly into a scholarship fun for women in their senior year of high school to apply to college. You're not just empowering yourself; you're empowering another woman out there too. And how cool is that?!?!
Last week's episode here.
Journaling Questions:
1. What's working?! In other words, what felt supportive for me throughout the process? What do I want to keep doing from last time? What habits & beliefs did I have that served me?
2. What's not working? Essentially, what didn't feel supportive for me throughout the process? What do I want to not do moving forward? What habits & beliefs don't serve me?