Sign up to save your podcasts
Or
Share #82 Loss That Lingers: How Grief Shapes Our Lives with Lynn Banis
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#82 Loss That Lingers: How Grief Shapes Our Lives with Lynn Banis
In this weeks episode of the Heal with Kat Podcast, Kat sits down with Dr. Lynn Banis for an insightful conversation about the multifaceted nature of grief and offers practical advice on coping with loss. Drawing from both her personal experiences and professional expertise, Dr. Banis provides valuable insights on the emotional complexities of grief, the significance of support systems, and strategies for healing and personal growth.
Time Stamps: 00:00 Introduction
05:45 Tools and strategies to navigate grief
11:59 The different stages of grief and common misconceptions
30:35 The importance of finding purpose after loss
41:53 Practical steps for grieving individuals
45:41 How to support loved ones in grief
🤍 /https://www.instagram.com/kat_daou/
🤍 / https://www.tiktok.com/@healwithkatpod
🤍 /https://www.youtube.com/channel/UCix2tpYqYdRcMNNAqKfYJew
🤍 / https://www.katdaou.com
Connect with Lynn Banis:
🩶 / https://www.facebook.com/lbanis
🩶 / https://www.instagram.com/banislynn/
🩶 / https://www.linkedin.com/in/lynn-banis-36987b2aa/
🩶 / https://web.actionera.com/widowsrisingtogether ✨ Want to win a FREE Ancestral Intuitive Reading with Kat?All you need to do is SUBSCRIBE, RATE, & REVIEW this episode.Screenshot that and send it to Kat on Instagram (link above) to enter your name in to win!Winners announced on the last day of each month on instagram stories.Links: Cycle Breaker Quiz Link:https://www.tryinteract.com/share/quiz/665bc191d9650a00154a4a22Age Mapping Mini Course Link:Age Mapping MiniCourse — Kat Daou - Family Constellation Therapykatdaou.com/agemap-------------------------------------------------------------------------Guest Bio: Dr. Lynn Banis helps widows transform loneliness into connection and reclaim joy so they can create a vibrant and fulfilling new life. Unlike most grief and resilience mentors, Dr. Lynn Banis doesn't let her clients remain in their pain and loneliness. She stays with them all the way through, implementing their new chapter of life so they can be assured they have truly transformed into their best self and life.
View all episodes
By Kat DaouIn this weeks episode of the Heal with Kat Podcast, Kat sits down with Dr. Lynn Banis for an insightful conversation about the multifaceted nature of grief and offers practical advice on coping with loss. Drawing from both her personal experiences and professional expertise, Dr. Banis provides valuable insights on the emotional complexities of grief, the significance of support systems, and strategies for healing and personal growth.
Time Stamps: 00:00 Introduction
05:45 Tools and strategies to navigate grief
11:59 The different stages of grief and common misconceptions
30:35 The importance of finding purpose after loss
41:53 Practical steps for grieving individuals
45:41 How to support loved ones in grief
🤍 /https://www.instagram.com/kat_daou/
🤍 / https://www.tiktok.com/@healwithkatpod
🤍 /https://www.youtube.com/channel/UCix2tpYqYdRcMNNAqKfYJew
🤍 / https://www.katdaou.com
Connect with Lynn Banis:
🩶 / https://www.facebook.com/lbanis
🩶 / https://www.instagram.com/banislynn/
🩶 / https://www.linkedin.com/in/lynn-banis-36987b2aa/
🩶 / https://web.actionera.com/widowsrisingtogether ✨ Want to win a FREE Ancestral Intuitive Reading with Kat?All you need to do is SUBSCRIBE, RATE, & REVIEW this episode.Screenshot that and send it to Kat on Instagram (link above) to enter your name in to win!Winners announced on the last day of each month on instagram stories.Links: Cycle Breaker Quiz Link:https://www.tryinteract.com/share/quiz/665bc191d9650a00154a4a22Age Mapping Mini Course Link:Age Mapping MiniCourse — Kat Daou - Family Constellation Therapykatdaou.com/agemap-------------------------------------------------------------------------Guest Bio: Dr. Lynn Banis helps widows transform loneliness into connection and reclaim joy so they can create a vibrant and fulfilling new life. Unlike most grief and resilience mentors, Dr. Lynn Banis doesn't let her clients remain in their pain and loneliness. She stays with them all the way through, implementing their new chapter of life so they can be assured they have truly transformed into their best self and life.