Have you been carrying shame from your past for far too long? In this week's episode of Live Brighter with Tara, we're exploring how to stop weaponizing our past experiences and start transforming them into a source of power and healing.

I share deeply personal stories and insights about the beliefs that kept me stuck, how I began questioning my own narratives, and why self-forgiveness became the turning point in my journey. We'll discuss how trauma can shape our mindset, impact our mental health—and how reclaiming our truth leads to lasting freedom.

This episode is for anyone who's tired of carrying the weight of old wounds and is ready to embrace a new beginning with compassion, purpose, and hope.

🎧 Tune in now on Apple Podcasts, Spotify, or wherever you listen—and take the next step toward living brighter.

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PODCAST CHAPTERS:

01:00 How we weaponize our Past

05:40 How we can let our Past and pain propel us

10:04 Transforming our Pain to Purpose

13:15 Embracing New Beginnings

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Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H

Grow 1% each day, I believe in you! Thank you for listening!

tags:

unmasking shame, the healing you didn't know you needed, healing starts with truth, this one belief is holding you back, radical self forgiveness, what no one tells you about healing, own your story heal your life, why you still carry shame, unlearn to heal, your scars have power, turn pain into power, Rewriting Your Narrative: How to Let Go and Move Forward, Acceptance & Empowerment: The Key to Transforming Your Life, Healing, Forgiveness & Growth: The Path to a Brighter Life, Reclaiming Your Story: How to Turn Pain into Power, Rewriting Your Narrative: How to Let Go and Move Forward, Healing Your Past: From Shame to Strength