3 Hole Podcast

#82 Should You Take Pre and Post Workout Supplements


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In this podcast I break down supplements. Do you actually NEED them to hit your goals? Are they necessary? Some good? Some harmful? Where should i start?


A lot of questions get answered here. As always if we did not hit a question you need answered be sure to reach out to us!

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3 Hole PodcastBy Ronnie Petito | Randy Petito