If you've ever felt paralyzed by indecision, stuck in your head, or constantly second guess yourself, this episode is for you. Today we are diving into why overthinking is a pattern so many struggle with. We'll first dive into the subconscious narratives that inspire the pattern of overanalyzing, perfectionism, or looking externally for answers and validation, and then we will break down the HOW. How to actually rebuild self-trust and take steps towards action instead of getting stuck in indecision and procrastination.

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