Christian Woodford is the God Father of Australian private sector S&C. Woodford discusses his training for the upcoming Push Pull Run as well as his experience on TRT. ➽ Coaching Services and Training Options: www.melbournestrengthculture.com/coaching-services ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Novice Powerlifting Competition: https://www.melbournestrengthculture.com/novice-powerlifting 0:00 Woodford explains why he hasn't had our tattoo yet 7:00 Can Woodford pull 300kg by the year's end? 14:00 Woody's TRT journey 22:30 Woodford is the new face of Push Pull Run 29:24 What happened with the hamstring strain? 36:35 The secret pacing strategy of Commonwealth Games winners 43:30 Woody wants to go on F* Boy Island 50:00 Crossfit beef 56:10 The softening of Woodford Woodford's IG: https://www.instagram.com/coachwoodford/ ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf Instagram: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/