No one is born conflict competent. Over time, we learn complex communication. The quality of our relationships improves. In this second take on what skills we wish our younger selves had known, we move up a decade to slightly more advanced conflict competencies: perspective taking, and graciously accepting that loving critics give feedback we might need to hear (even if we don't like it).

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Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.

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