You already know what to do, wake up earlier, eat better, meditate, be more consistent. But the reason you’re not doing it isn’t because you’re lazy or unmotivated, it’s because your identity hasn’t caught up. In this episode, we’re diving into the real reason you keep falling off track: your habits are still aligned with the old version of you. I’ll walk you through how identity drives behavior, the sneaky beliefs that might be running in the background and how to start embodying the version of you who naturally follows through. It’s not about trying harder, it’s about becoming her now!

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