Food. Energy. You probably have a good idea about what those mean. Food energetics, though—what's that? It's a topic I write and speak about al lot. Let's call it the spiritual side of food and nutrition, and let’s dig into that topic today!

an invitation

Ready to talk about how you can use food energetics to make your wellness journey simpler and more sustainable? ⁠⁠⁠⁠Sign up to tell me YOURstory⁠⁠⁠⁠! The call is free—and pitch-free.

resources

• Steve Gagné

• ⁠Michael Pollan