In this episode, I share the personal story of how trying harder almost destroyed my relationship with my body and the unexpected lesson it taught me about success, control, and pressure.

After years of obsessive dieting, overtraining, and doing everything “right” on paper, I hit a breaking point. When I finally stopped forcing outcomes and started operating from trust, joy and myself instead of FEAR and not "enoughness" everything shifted — not just in my body, but in my business, relationships, and life.

This episode is for the woman who feels like she’s always pushing, managing, striving… and still wondering why it’s not working the way it “should.”

If you’re exhausted from gripping your goals too tightly, tying your worth to results, or believing more force equals more success —this conversation shows you why less is probably more, and how you can begin to step into that.

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