This Empty Nest Life

83. A New Way to Practice Gratitude


Listen Later

Send Jay comments via text

Traditionally, the fall tends to be a time for us to express the things we are grateful for in our lives especially as Thanksgiving arrives. My question to you is…is once a year enough to express the things we are grateful for in our lives? 

Practicing gratitude regularly is the key to a more fulfilling life and a daily gratitude practice is one way to open the door to living a life filled with thankfulness for all you have in your life.

Imagine if being grateful for what you do have actually opens a door to having more in your life. Crazy right?

In this episode, I share a new way to practice gratitude that will evoke emotion and get you feeling incredibly thankful for all that you have in your life.

Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:

https://www.jasonramsden.com/episode83

Support the show

BECOME A VIP SUBSCRIBER (Join Today!)

  • Bonus Content for Subscribers Only
  • Episode Shoutouts
  • Thank You Emails
  • Private Meet & Greets via Zoom
  • + More

ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.

Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.

LOVE THE SHOW?
Get THIS EMPTY NEST LIFE swag

CONNECT WITH JAY
Email, LinkedIn, Instagram, TikTok

...more
View all episodesView all episodes
Download on the App Store

This Empty Nest LifeBy Jay Ramsden

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings


More shows like This Empty Nest Life

View all
The Daily by The New York Times

The Daily

112,277 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,697 Listeners

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness by Laurie James - Podcaster, Author, Somatic Relationship Coach

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness

65 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,851 Listeners