Welcome back to The Betar Project I am your host Nick Betar. This week I am joined by Ben Lucas who describes himself as just your generic Aussie bloke. Ben is passionate about Mental Health and helping others to connect on a deeper level. He started a passion project called 2 Minute Mates which is around showing that it only takes 2 minutes to have a conversation with someone about how they are doing.

I really enjoyed this chat and I'm glad we have now connected. Thankyou to Ben for jumping on the podcast it was a pleasure. Also grateful for everyone who listens to the podcast, if it is your first time welcome I hope you enjoy. All I ask is that you pay the fee of liking, sharing and subscribing all that good stuff to help me build this podcast. You can also show your support by signing up to my Patreon for as little as $3 a month. 

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