83 - Are You Having Fun?

I review the book called "Are You Having Fun?" by Catherine Price. It opened my eyes to the importance of true fun and how we can identify and prioritize activities that bring us joy. Price talks about how distractions like technology can have a negative impact on our ability to have fun and encourages us to create space in our schedules for it.

She breaks down true fun into three elements: playfulness, connection with others, and flow. It's important to identify our "fun magnets" - the things that bring us true joy - and prioritize those activities. Price also warns against mistaking novelty or rewards for true fun and emphasizes the importance of play in our lives.

Overall, this book gives a new perspective on how I approach fun and I highly recommend it to anyone looking to add more joy to their lives!

https://smallstepspod.com/?p=3136

http://catherineprice.com/

https://vimeo.com/610867602

https://www.youtube.com/watch?v=hN1xSvt6zWY

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