Cutting Against The Grain

83. Crickets, Plant-Based Proteins and Amino Acids


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In this episode, we discuss why crickets are considered an amino-acid and the importance of essential amino acids. 

  1. Judy's Updates with CIRS Certification
  2. Laura's Updates with YouTube and Locals
  3. Plant-Based Proteins
  4. Pea Protein
  5. Pros and Cons of Cricket Protein
  6. Chitin
  7. Tryptophan and Lysine
  8. Edible Insects and Sustainability
  9. Antibiotics
  10. Essential Amino Acids
  11. Food Labels: Keto, Intermittent Fasting
  12. Carnivore, Chronic Illness and Inflammation
  13. Carnivore as an Elimination Diet
  14. _____ 
    RESOURCES

    • Judy’s CIRS Proficiency Partner Diplomate
    • Shoemaker Mold Proficiency Partner Diplomates
    • CATG Ep. 66 CIRS Deep Dive 
    • Laura's YouTube
    • Laura's Locals Community 
    • Plant Based Protein and Heavy Metals
    • Pea Proteins 
    • Protein in Crickets
    • Lysine Reducing Stress 
    • Lysine and Calcium 
    • Lysine and Wound Repair 
    • Edible Insects and Parasites
    • Chitin
    • 2013 UN's Edible Insect Report
    • Conservation Reserve Program
    • MyPlate Proteins
    • NwJ Ep. 183 Dr. Donald Layman
    • Carnivore Cure
    • JUDY'S RESOURCES:

      • Nutrition with Judy Resources
      • _____ 

        LAURA'S RESOURCES: 

        • Laura’s Locals
        • _____ 

          DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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          Cutting Against The GrainBy Laura Spath and Judy Cho

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