In this episode Madie and Baylee are joined with fellow Strong 4 Life Nicole Meredith. They talk through Nicole's transformative weight loss journey and how she made it to a spot where she not only had results but a life she loves! Listen in to learn from her mistakes and see how she left a plan of crazy cardio and restriction into one that gave her true balance and results.

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @baydelauri

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