This is a very special episode where I had my best friend, Hannah Keitel, come on the podcast to interview ME in honor of my 29th birthday!

I'm excited for you to meet Hannah and also hear us talk more in depth about all things spirituality, Human Design, emotions, & Saturn's Returns.

Some of the topics we covered:

• My "spiritual awakening" journey
• The influence that growing up Catholic has had on my spiritual journey
• What led me to Human Design & what makes me so passionate about this system
• Specific ways I use Human Design inside of my life
• The role that meditation has in my life & a bit about my experience at "Vipassana" - a 10-day silent meditation retreat
• More about how I'm embracing my "Saturn Return" - I'm smack dab in the middle of it, baby!
• My Saturn Return experience vs Hannah's Saturn Return experience
• My top advice for you if you're going through your Saturn Return
• What I am most proud of in my life right now
• Creating meaningful sisterhood and being discerning and authentic inside of new friendships
• The top 5 things in my holistic health toolbox

Connect on Instagram: @shannonkeating