For The Mental Girlies Podcast

#83. Self Reminders (things you need to remember)


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Consistency

Devotion to self
Effort vs. Ease
TW: depression
I feel grounded in my ability to do life.
I am responsible for the size of my appetite. (jasminemariposa)
I am precious. (I want to be treated like I’m precious.)
I consistently devote myself to my end result. (Joanne Sacred Scribes)
I am devoted to myself.
i am constantly coming up with new and improved ideas.
I feel my emotions and don’t pick at my body when i want to avoid them.

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For The Mental Girlies PodcastBy Kokoe Kangnigan

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