The Sleep Detective podcast: why you can't sleep and how to fix it

83: There's an 85% chance this hidden pathogen is sabotaging your sleep


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85% of my clients with sleep issues have H. pylori! If you can’t sleep, it’s likely that you have this bacteria, too.

One of my first clients was an amazing man named Jaipal Singh. He had H. pylori as well as other bacterial infections, estrogen dominance, gluten and dairy sensitivity and mineral imbalance. We addressed these imbalances and he made progress really quickly: 

“Less than two weeks into the program, I began to notice some changes.

 

A month in, I started to sleep much better.

 

Two months in, I realized I had dropped 15 lbs of extra weight. I started waking up with more energy, and found that I could get through a full day with focus and attention.

 

Three months in, and I had fully formed new habits, transformed my diet, and transformed my body.

 

It's been nearly six months since I initially started the program. And, I have regained the confidence, energy and positivity that I always remembered throughout my life.”

He passed away from stomach cancer 2 years after writing this incredible testimonial. His doctor didn’t think the H. pylori was a problem and so he didn’t either. I’m not telling this story to scare you because dying from stomach cancer is rare, but this is why I now take H. pylori even more seriously than ever before. 

In this episode, I talk all about H. pylori:

  • What H. pylori is

  • How it affects your sleep

  • Symptoms of H. pylori

  • Other health effects of this bacteria

  • Which test is best for H. pylori

  • How to deal with it

  • If you can’t sleep, it’s likely that you have H. pylori and that it’s affecting your sleep and your health. 

    I recommend the GI Map to test for H. pylori and a comprehensive approach to focusing on gut health and the health of the rest of your body so that you can restore your health and sleep better! H. pylori may be a piece of the puzzle, but you also need to look at liver and detox function, hormone balance, nutrient deficiencies, heavy metals and more to truly get better. 

    I created the Complete Sleep Solution program to get to the bottom of why you can’t sleep and help you restore your health so you can sleep normally long-term.

    Click here to sign up for the ⁠Insomnia Insight program⁠. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.

    Have a question you want me to answer on the podcast? Email me: [email protected]

    Take the quiz to find out if it’s your body OR your mind that’s causing your insomnia!


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    The Sleep Detective podcast: why you can't sleep and how to fix itBy Martha Lewis

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