As if divorce & co-parenting aren't challenging enough, many women simultaneously navigate one or more autoimmune diseases.

Today's guest, Amy Behimer, helps people overcome the uncertainty of autoimmune disease to take control of their health.

She's a doctor of pharmacy, board-certified health & wellness coach, and certified life coach living with multiple sclerosis.

Amy walks the talk of using small, powerful everyday habits to enjoy life-- autoimmune disease and all!

Highlights of our conversation:

- The KEY habit we both love and use to decrease our stress (and reduce the inflammation caused by stress)

- What Amy learned from her divorce that set her new marriage up for success

- How to make decisions that set your future-self up to thrive

// FOLLOW AMY

The Habit Hub for Autoimmune Health Podcast
Amy Behimer Coaching

Grab Amy's 6 Key Habits for Feeling Better with Autoimmune Disease...starting TODAY!

// MORE FROM MEG

Want support in your divorce, co-parenting journey, or in decision-making in your post-divorce life? Learn more about Meg's free resources and her private 1-1 Coaching Practice here!