Shift for Wellness

#83 When Your Brain Stops Mid-Task...Do This Instead


Listen Later

Brain fog mid-task? Learn 3 simple tools - EFT, breathwork, and mindfulness to reset your focus, calm your body, and reclaim your clarity fast.

...more
View all episodesView all episodes
Download on the App Store

Shift for WellnessBy Jennifer Behre Caputo

  • 5
  • 5
  • 5
  • 5
  • 5

5

16 ratings