Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Identity’ and today’s Connection Thursday we are discussing Finding Life’s Rhythm. In this episode I will discuss how our Identity influences how we interact in the rhythm of life. Life moves with its ebb and flow and when we resist this movement we end up stressed out and living in fear, frustration, resentment and guilt. How does one change this? How can we start living in Life’s Rhythm?