Navigating through burnout stages is crucial for maintaining long-term health and career success. Are you aware of the signs of burnout and how to address them effectively?

In this episode of the #Career101Podcast, host Porschia is joined by Jamila Brown, a seasoned professional who has transitioned from corporate America to coaching, to discuss the pervasive issue of burnout. Jamila, having managed billion-dollar portfolios, brings firsthand experience and deep insights into the burnout stages.

Together, they delve into how early career decisions not aligned with personal passions can plant the seeds of burnout. Jamila highlights common symptoms such as severe fatigue and loss of enjoyment in daily activities, emphasizing the importance of recognizing these signs early.

The conversation also covers strategies for addressing burnout, including realigning career paths to reflect true passions and interests. Jamila advocates for proactive wellness measures within organizations to support employees' mental health.

Click here for full show notes and to learn more: https://www.fly-highcoaching.com/burnout-stages

Check out the free master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!