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84: Do These Jeans Make My Butt Look Big?
Why are so hung up as women over how we look? More importantly, how can we change this and start making the shift to loving our bodies?
In this Episode I share:
Momma Action Step
Start learning to Love your body. Whatever small step and however that looks to you: give yourself permission to move each day, buy clothes that fit you not cover you, journal, work through past ‘stuff’ with a girlfriend or a therapist, or maybe just decide it’s time to let go of past events that are keeping you from loving your body. Take one small thing you can to today, and do that.
Resources
Cindy Crawford’s recent un-photoshopped picture
I Choose to Love my Body video (POWERFUL-please watch)
The Body Love Journey (Carmen Jubinville’s powerful program, and recent Mom at 41 guest!)
Subscribe to the Mom at 41 Newsletter
Related Mom at 41 Episodes
Episode 82: Top 5 Reasons to Stop Being So Hard on Yourself
Episode 72: Why are We so Afraid to Feel Pain?
Episode 71: Why Balance is a Constantly Moving Target with Tenacious Mom Entrepreneur Caroline Stewart
Mom at 41 Facebook Page
Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!
Mom at 41 Newsletter
Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Blog Posts come out, and also send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU!
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By Inspiring Interviews with Parenting Experts Deborah Tillman, Josh Shipp, Honoree Corder, Cyma Shapiro, Shawn Fink , and Carl Honore.Why are so hung up as women over how we look? More importantly, how can we change this and start making the shift to loving our bodies?
In this Episode I share:
Momma Action Step
Start learning to Love your body. Whatever small step and however that looks to you: give yourself permission to move each day, buy clothes that fit you not cover you, journal, work through past ‘stuff’ with a girlfriend or a therapist, or maybe just decide it’s time to let go of past events that are keeping you from loving your body. Take one small thing you can to today, and do that.
Resources
Cindy Crawford’s recent un-photoshopped picture
I Choose to Love my Body video (POWERFUL-please watch)
The Body Love Journey (Carmen Jubinville’s powerful program, and recent Mom at 41 guest!)
Subscribe to the Mom at 41 Newsletter
Related Mom at 41 Episodes
Episode 82: Top 5 Reasons to Stop Being So Hard on Yourself
Episode 72: Why are We so Afraid to Feel Pain?
Episode 71: Why Balance is a Constantly Moving Target with Tenacious Mom Entrepreneur Caroline Stewart
Mom at 41 Facebook Page
Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!
Mom at 41 Newsletter
Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Blog Posts come out, and also send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU!