Become Your Vision

84. Freedom On The Other Side With With Personal Trainer Jaime Rowe

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In this episode, Lauren interviews personal trainer Jaime Rowe.

In this episode they discuss:

  • Jaime’s fitness journey and what his nutrition looks like
  • Becoming sober after alcohol and opioid addiction
  • Being in a funk and why that’s ok sometimes
  • How to motivate yourself

    • Stay Connected with Jaime on Instagram: @jrowefit

    Jaime's Fitness Programs: www.jaimerowetraining.com

    Stay Connected with Lauren on Instagram: @lauren.kubat

    For Your Insurance Needs, Contact Rachel Davenport at L H Griffith and Company Phone Number: 864-828-0579

    Website: www.LHGriffithandco.com

    Facebook: RachelSellsInsurance

    For Coaching Sessions, Send An Email To: [email protected], subject line “more coaching information”

    Learn More About Lauren: https://www.laurenkubat.com/

    Etsy: Visionbylauren

    https://www.etsy.com/shop/VisionByLauren?ref=search_shop_redirect 

     

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    Become Your VisionBy Lauren Kubat
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