Are you tired of battling stubborn weight that just won't budge no matter what you try? What if the secret to unlocking your weight loss success lies in your menstrual cycle? In this episode of the Hormone Healing Podcast, we dive into how understanding and syncing with your menstrual cycle can be a game-changer in shedding those extra pounds. Learn the science behind hormonal fluctuations, how they impact your metabolism, and discover actionable tips to harness your cycle's power for effective, lasting weight loss.Shop Every Tea <a target="_blank" rel="noopener noreferrer nofollow" href="https://everyteahealth.com/shop-1-tea">HERE </a>and learn more about Hormone Healing Coaching <a target="_blank" rel="noopener noreferrer nofollow" href="https://everyteahealth.com/work-with-me">HERE</a>

Are you tired of battling stubborn weight that just won't budge no matter what you try? What if the secret to unlocking your weight loss success lies in your menstrual cycle? In this episode of the Hormone Healing Podcast, we dive into how understanding and syncing with your menstrual cycle can be a game-changer in shedding those extra pounds. Learn the science behind hormonal fluctuations, how they impact your metabolism, and discover actionable tips to harness your cycle's power for effective, lasting weight loss. Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE

Are you tired of battling stubborn weight that just won't budge no matter what you try? What if the secret to unlocking your weight loss success lies in your menstrual cycle? In this episode of the Hormone Healing Podcast, we dive into how understanding and syncing with your menstrual cycle can be a game-changer in shedding those extra pounds. Learn the science behind hormonal fluctuations, how they impact your metabolism, and discover actionable tips to harness your cycle's power for effective, lasting weight loss.Shop Every Tea <a href="https://everyteahealth.com/shop-1-tea" rel="noopener noreferrer">HERE </a>and learn more about Hormone Healing Coaching <a href="https://everyteahealth.com/work-with-me" rel="noopener noreferrer">HERE</a>

84: How to Use Your Menstrual Cycle to Lose Stubborn Weight

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day?Well, girl, I am so excited you’re here!In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again!I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones.I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you.If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in!Website: <a href="http://Hormonehealing.org">Hormonehealing.org</a>Email: <a href="mailto:hormonehealing1@gmail.com">hormonehealing1@gmail.com</a>

Alternative Health

Health & Fitness

Nutrition

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day? Well, girl, I am so excited you’re here! In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again! I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones. I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you. If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in! Website: Hormonehealing.org Email: hormonehealing1@gmail.com

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day?Well, girl, I am so excited you’re here!In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again!I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones.I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you.If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in!Website: <a href="http://Hormonehealing.org" rel="noopener noreferrer">Hormonehealing.org</a>Email: <a href="mailto:hormonehealing1@gmail.com" rel="noopener noreferrer">hormonehealing1@gmail.com</a>

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84: How to Use Your Menstrual Cycle to Lose Stubborn Weight

84: How to Use Your Menstrual Cycle to Lose Stubborn Weight

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