Reinvent Yourself

#84: Joan Lunden (How to pivot into your next life)


Listen Later

“It’s been 20 years since I left Good Morning America,” says Joan Lunden, author of the new book, “Why Did I Come Into This Room?: A Candid Conversation About Aging” (https://amzn.to/39rNtxV).  “I have an incredibly robust career in health. This is my new reinvention.” Lunden speaks with CoveyClub founder Lesley Jane Seymour about her three keys to happiness: 1. Staying engaged in life; 2. Keeping social connections well beyond the family; 3. Cultivating a sense of purpose—"that can be as simple as planting a garden".  Lunden believes that with 76 million Boomers at this pivot point we need to have open discussions about reinventing. To have a “life well-lived” Lunden says we need “to let go of things that don’t matter. Ask yourself: ‘Am I kind? Am I there for people?’ That will let you pivot.”

...more
View all episodesView all episodes
Download on the App Store

Reinvent YourselfBy Lesley Jane Seymour

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

77 ratings


More shows like Reinvent Yourself

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,292 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,764 Listeners

So Money with Farnoosh Torabi by Farnoosh Torabi

So Money with Farnoosh Torabi

1,943 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,097 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,532 Listeners

HerMoney with Jean Chatzky by Jean Chatzky Her Money

HerMoney with Jean Chatzky

1,425 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,666 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,707 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

32,030 Listeners

The goop Podcast by Goop, Inc. and Audacy

The goop Podcast

6,733 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,011 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

659 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,610 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,368 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,794 Listeners