What bad things are you capable of doing? Today, I explain why hating the dark part of yourself gives it power, and embracing it allows you to use that power in positive ways. After all, the dark parts of us protect us, and that is a positive thing! I give you tips on how to get to know your dark self, understand where it came from, and how to use it for good in your life.

Today's client, Jewely:

In this episode, we hear a portion of Jewely's session. Since her breakup with an abuser, her shadow self (the part of her capable of doing "bad" things) has been showing up more. And she does not like it.

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Produced and edited by Ellie The Editor 🦋