<p>In this episode, i talk about how knowing tools to feel safe in the body didn't do me any good until i was putting them into practice again. </p>

In this episode, i talk about how knowing tools to feel safe in the body didn't do me any good until i was putting them into practice again.

84. When you truly know something, it is integrated into your actions

This podcast is a place to fully step into humanness. I ask powerful questions and let the answers be whatever they need to be. Topics range from a vlog style answering questions in real time, or personal experiments in my own life, spirituality, personal development activities, possibly interviews, and gratitude.

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84. When you truly know something, it is integrated into your actions

84. When you truly know something, it is integrated into your actions