In this episode Madie and Baylee talk through some common pitfalls people make when they chose to eat healthy. Feel like you are eating healthy and cant seem to see any progress? Opting for the salad and scale weight keeps going up? Listen in to hear what you are doing wrong
 
Madie:
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
Tik tok: @baydelauri
Apply for our 1:1 coaching here: https://www.strong4life.online/inboundapplication-3328

In this episode Madie and Baylee talk through some common pitfalls people make when they chose to eat healthy. Feel like you are eating healthy and cant seem to see any progress? Opting for the salad and scale weight keeps going up? Listen in to hear what you are doing wrong Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/inboundapplication-3328

84: Why You Shouldn't Eat Salad

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

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84: Why You Shouldn't Eat Salad

84: Why You Shouldn't Eat Salad