Eat Move Sleep by Tom Rath Written and narrated by Leigh Martinuzzi (originally published Oct, 7th 2014) This book is a very basic and easy review of healthy living. The information shared may come across as general knowledge however with the increasing health epidemic across the globe, much of what Tom shares must be disregarded … Continue reading 842 Book Reflection – Eat Move Sleep: How Small Choices Lead to Big Changes by Tom Rath