Insight Timer is the best app for meditating, bar none.  Come hear all about the benefits.

Insight Timer is the best app for meditating, bar none. Come hear all about the benefits.

848: Insight Timer: The Best Free App for Meditating...EVER!

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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848: Insight Timer: The Best Free App for Meditating...EVER!

848: Insight Timer: The Best Free App for Meditating...EVER!