Brian Zeng of Tiny Buddha helps us achieve peace of mind

849: 7 Misperceptions that Keep You From Achieving Peace of Mind

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 849: 7 Misperceptions that Keep You From Achieving Peace of Mind

Sign up to save your podcasts

849: 7 Misperceptions that Keep You From Achieving Peace of Mind

849: 7 Misperceptions that Keep You From Achieving Peace of Mind