<p>Losing weight is a slippery slope. Te entire journey is full of bumps and slides.  It also has challenges that will change you ...only if you allow them to.  Listen to how to stay focussed even under the worse circumstances. If it doesn't challenge you it can't change you.</p>

Losing weight is a slippery slope. Te entire journey is full of bumps and slides. It also has challenges that will change you ...only if you allow them to. Listen to how to stay focussed even under the worse circumstances. If it doesn't challenge you it can't change you.

<p>Losing weight is a slippery slope. Te entire journey is full of bumps and slides. &nbsp;It also has challenges that will change you ...only if you allow them to. &nbsp;Listen to how to stay focussed even under the worse circumstances. If it doesn't challenge you it can't change you.</p>

#84Trust • Maintain Your Gains - The Slippery Slope of Dieting

Casual conversations with Functional Diagnostic Nutritionist and weight loss specialist Irene Kok as she discusses day-to-day topics that she encounters with the hundreds of clients that she coaches toward a healthier lifestyle.

Share #84Trust • Maintain Your Gains - The Slippery Slope of Dieting

Sign up to save your podcasts

#84Trust • Maintain Your Gains - The Slippery Slope of Dieting

#84Trust • Maintain Your Gains - The Slippery Slope of Dieting