A few weeks ago I ran my first marathon - and these are my top 5 takeaways from it:

1) Run your Race - comparison is the thief of joy

2) We are the Stories we Tell Ourselves - our thoughts dictate our behaviors and actions

3) Say in Momentum - hard things are harder if you stop

4) Know your Why - your cause needs to be bigger than yourself

5) You are Capable of Way More than you Think - with consistent effort, anything is possible

If you’re ready to start becoming the husband, father, and man you are called to be here’s 3 ways you can start. 

1 - Join our Free Epic Dad Crew Community 

Inside the Crew you will get access to an active community of Fathers looking to become the best versions of themselves. You will get access to conversations, resources, courses, accountability, and live monthly calls. 

Join the Epic Dad CREW for free HERE

2 - Join our Epic Dad Accelerator

The Accelerator is a 90-Day intensive program designed to build incredible discipline, habits, and momentum, get you into incredible shape, and teach you how to start building your intentional legacy as a Father. Slots are extremely limited. 

Find out more about our Epic Dad Accelerator HERE

3 - Load up on TEDCO Supplements 

What you put in your body matters. Check out TEDCO’s full line of all natural, 100% transparent supplements to help you level up as a Dad. Train Hard. Dad Harder. 

Check out our supplements HERE