Messy Wellness

85 - Akkermansia the Gut Guardian


Listen Later

In this episode, I talk about the fascinating and beneficial bacteria Akkermansia, which lives in the mucus layer of our intestines and helps maintain a healthy gut barrier.

I discuss

  • the many health benefits of Akkermansia
  • the best dietary and lifestyle strategies to support your Akkermansia levels
  • how it is made
  • how to supplement
  • Tune in to learn how to nourish your Akkermansia and enjoy its health benefits. 

     

    Shop for Akkermansia and other supplements at a 15% discount - https://us.fullscript.com/welcome/holistichealthmadesimple

    Join the Community- https://community.holistichealthmadesimple.com/

    Work with me - https://holistichealthmadesimple.com/services/

    Leave me a message - - - https://www.speakpipe.com/HolisticHealthMadeSimple or Email -  [email protected]

    In listening to this podcast you are agreeing to the DISCLAIMER  - you can read it at https://holistichealthmadesimple.com/disclaimer/

     

    ...more
    View all episodesView all episodes
    Download on the App Store

    Messy WellnessBy Jolene - Nutritional Therapy Practitioner

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    30 ratings