1) What are your thoughts on specific weightlifting shoes? (:58)

2) Does over and underhanded deadlift limit gains? (3:09)

3) Do you meal plan excessively, or just have a vague idea on what you will eat that day? (5:55) 

4) In the simplest way, can you explain progressive overload? (10:54)

5) On rest days, what is your routine? (13:08)