In this inspiring episode, David Youngren shares his journey from religious minister to a spiritual Philosopher. He talks about healing emotional wounds, the power of meditation, and how our inner world shapes reality. David also explores the link between consciousness and quantum physics, and introduces his book Life Ascending—a guide to finding inner peace and deeper connection. Perfect for anyone questioning belief systems and seeking a more authentic, love-driven life.

Time Stamps: 

00:00 : Introduction

06:48 : Jesus beyond the usual religious lens

18:21 : Where science and spirituality meet – and how they might actually work together

27:44 : What it means to change your inner world – and how that shifts your life on the outside

31:28 : A look at quantum physics and how it connects to consciousness and awareness

35:24 : The healing power that comes from feeling truly connected – to yourself and others

39:20 : Why love and meditation are such powerful tools for change

48:28 : Real-life, practical steps to start transforming your life from the inside out

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Connect with David : 

🩶 / https://www.instagram.com/davidyoungren/

🩶 / https://www.youtube.com/@davidyoungren-new

🩶 / https://www.linkedin.com/in/david-youngren-346334b/

🩶 / https://www.tiktok.com/@wellbeingwonder77  

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 Links: Cycle Breaker Quiz Link:https://www.tryinteract.com/share/quiz/665bc191d9650a00154a4a22Age Mapping Mini Course Link:https://www.katdaou.com/agemap 

Guest Bio: Today’s guest is a thought leader in the intersection of spirituality, science, and mental wellbeing. David Youngren is a spiritual philosopher, author, and meditation teacher who helps people unlock mental wellbeing through timeless wisdom and new science. He has spoken to over a million people at live events worldwide and is the author of Life Ascending: Unlocking Mental Wellbeing through Timeless Wisdom and New Science—a book that explores how ancient spiritual wisdom, neuroscience, and quantum physics converge to help us break free from the mental patterns that keep us stuck. But David’s insights aren’t just theoretical. His journey began with his own struggle—despite achieving success in ministry, speaking on global platforms, and leading large-scale initiatives, he found himself trapped in the prison of his mind, battling anxiety, resentment, and guilt. A simple yet profound realization about truth and freedom changed everything, setting him on a path to deeper awakening. Today, we’ll explore what it truly means to be free, how Jesus’ wisdom—when understood through his cultural and linguistic lens—offers a radical shift in perspective, and how science confirms what the mystics have known all along: inner stillness is the key to transformation. Get ready for a powerful conversation about consciousness, presence, and the path to inner peace. David Youngren, welcome to The Heal with Kat Podcast